Joyfully Growing Healthy Fruit

Here I go again, posting about fruit and especially berries!!!


My Jan. and Feb. 2013 posts were on the same topic,
as well as this recent post: http://suescottagegarden.blogspot.com/2012/06/wonderful-wonderful-raspberries-and.html.

I guess I just cannot say enough about this wonderful gift that mother nature provides for us.

Not just fresh fruit salad (a traditional, healthy dessert), but fruit as a snack or for breakfast is not only delicious, it is nutritious, too.  The natural antioxidants and fiber of fresh fruit support the body's defenses and help to keep it running smoothly. When adding fruit to your diet, consider including the following choices, which according to the USDA, are fruits that are exceptionally high in antioxidants:

Wild blueberries
Cranberries
Blackberries
Prunes
Raspberries
Strawberries
Red delicious apples
Granny Smith apples
Sweet cherries
Black plums

This list is not all inclusive, since many other red to black fruits also are considered antioxidant rich fruits. Fruit on a little cottage cheese is one of my favorites. I especially like blueberries (homegrown) or local organic, blackberries and raspberries homegrown, as well as other homegrown berries. I love most berries for baking, and especially cranberries and blueberries  (scones are a favorite).

Berries are so easy to grow and care for in the home garden. They are forgiving if you ignore them. You just don't want to ignore them during the harvesting seasons, or you will miss out on some great tastes. I try not to munch too much when harvesting with my little berry basket hanging from my arm.  

What is your favorite fruit? Your favorite berries? Think of what you get for very little input of energy. How do you use and/or preserve your harvest? Jams?, Frozen individually and put in freezer containers/bags for easy access? Do you dry your berries, and put a little pin prick in each one so the center dries and they don't mold later? Or do you just eat all your berries fresh out of the garden and share them with family, friends, neighbors? Whatever you do, growing berries will bring joy. 

Grow Blueberries for Your Health

Blueberries are not hard to grow. There are varieties for all regions. In the central valley of California our soil is not acidic enough for them without amendments, so to make it easy, I grow them in large planters. Yumm!

Berry Good News

  


















Good Berry News
January 24, 2013 
Dr. Weil 

The latest update on women's health makes for good eating: three weekly servings of blueberries or strawberries can help cut the risk of a heart attack by as much as one-third. 

This finding follows a review of health information obtained from 93,600 women ages 25 to 43 enrolled in the Nurses' Health Study II. The participants completed questionnaires about their diet every four years for 18 years. 

In analyzing the data, the researchers from the Harvard School of Public Health and the UK's University of East Anglia, noted that women who reported eating the most berries had a heart attack risk that was 32 percent lower than those who ate blueberries or strawberries only once a month or less, even if their diets were otherwise rich in fruits and vegetables. 

The berries may have made the difference because of the anthocyanins they contain - the investigators said that these naturally occurring compounds may help dilate arteries, counter the buildup of plaque and provide other cardiovascular benefits. 

The berries' positive effects were apparently independent of other heart attack risk factors, such as age, high blood pressure, family history of heart attack, body mass, exercise, smoking, caffeine or alcohol intake. 

The study was published in the January 15, 2013 issue of Circulation: Journal of the American Heart Association.

Dr. Weil's take? This is very good - but not surprising - news about the health benefits of blueberries and strawberries. They are both anti-inflammatory, good sources of fiber, rich in flavonoids and carotenoids, and offer immune-boosting antioxidant activity. 

Dr. Weil enjoys berries and recommends eating them frequently. Because commercial strains of berries may be heavily sprayed with pesticides, however, he recommends buying only organic varieties.
------------------------------------------------------------------------------------


I recommend that you grow blueberries. They are delicious, fruit-bearing shrubs and they are very easy to grow. 

They are nice contained looking plants (they do get tall) and the berries are easy to harvest. They can be grown in pots and thrive. There are many different varieties bred for all different climates. It is best to research what grows best in your area.

In the Sacramento Valley, several highbush blueberry varieties do well.  Some of those varieties that do well here are Bluecrop, Blue Ray, Cape Fear, Georgia Gem, O'Neal, Ozark Blue, Sharp Blue, Sunshine Blue and especially Reveille. Try out several varieties in your garden so you can extend your harvesting season. This will also improve pollination for a better crop.

Plant blueberries where they are protected from the hot afternoon sun and drying winds. They grow well where Azaleas and Rhododendrons thrive in your garden. They like moist soil, but good drainage with lots of organic matter and mulch. They like the soil to have a ph of 4.5-.55 (which is much more acidic than our soil in the valley), and they will show you an iron deficiency when the ph isn't right. It has been recommended that if planting in pots, moist woodchip mulch be added to the potting medium to help the acidity. Instead of adding peat moss for acidity (which is not sustainable) add leaf mulch, pine needle mulch, sawdust mulch, or ground woodchip mulch. 

Now, you can just enjoy eating fresh blueberries right out of your own garden. If you have too many, they freeze well or can be dried for storage.

My friend Susan Setzler in Virginia shared this hint: When you dry blueberries, you need to prick each one a little so they don't dry on the outside and not get dry in the middle (case hardening) and then they will spoil in storage, unless you freeze them.

Vermicomposting

We first got our Worm Factory Worm Bin in July right after the holiday. We set-up our bin on July 8th and on the 10th our live worms (Eisenia fetida or red wigglers) arrived in a relatively small cardboard box with holes punched all around it.

I hurried to the door soon after it was delivered around 4pm to retrieve it from the hot front porch. The high temperature was 106 degrees that afternoon. That was the hottest day we had had. Very unfortunate. I know the mail trucks don't have air-conditioning. We had watched the Worm Factory video about vermicomposting and we knew that the worms handle cool temperatures much better than warm and 106 degrees is very hot - too hot for the red wigglers. 

After bringing them into the house and opening the cardboard box to cool down for awhile, I opened the sack they came in and poured them into their new home. They were pretty limp and not active. Now was the watch and wait period to find out if they could recover from a horrendous mail trip like that. My take on it is that many of them (1000 to start I think) did not make it. After their rest period they did not go through the handful of kitchen scraps as expected. It has been very slow going.

We bought the 5 tray Worm Factory bin and of course started with one tray. Finally in Sept.-Oct. we graduated to two trays, with the first tray still containing egg shells with what we hoped were nests of babies and also some material that was still not completely broken down. 

Finally in December, after adding a third tray, I was able to make my first harvest of our very own worm castings. This is one trays worth of worm castings. This is so exciting!

The worm bin and its contents are so fresh. It smells good - a very very mild earthy scent and feels good in the hands. The small pieces that are not dark brown in the mixture are pieces of egg shells (brown eggs). I crushed many of the shells, but also added some that were half shells as well as small pieces. Part of the mix sent with the Worm Factory kit included some small pumice rocks which a couple can still be seen.  No other material is evident in our very first harvest of worm castings. Pumice rock and Coconut coir block for worm bedding came with the bin, as well as a thermometer, a scraper and the yellow rake shown in the picture above.

Below is some great information from the Worm Factory - there is a difference between Vermicompost and worm castings.

First you need to determine if you have true worm castings, or vermicompost.  What's the difference? 

Worm castings are essentially worm poop.  Worm castings are the result of the red wiggler worm eating the decomposed organic matter and passing it through their gut.

Vermicompost is a combination of worm castings, decomposed, and/or partially decomposed organic matter that has not yet been processed by the worms.  Vermicompost may contain some organic matter that is still identifiable.  Generally, vermicompost will mostly be made up of worm castings.  However, if you still have a small amount of decomposing organic matter it will decide how you store your vermicompost.

The partially decomposed organic matter in vermicompost continues to break down during storage. If you store actively decomposing organic matter in an airtight container it will cause anaerobic decomposition, which results in foul-smelling, plant-toxic by-products.  Also if the vermicompost dries out it prevents further decomposition, and often causes it to become impossible to re-wet (hydrophobic).

The best way to store vermicompost is to first dry it until it is damp, not wet.  This will ensure sufficient air penetration through the material to prevent anaerobia.  Once it is damp, you will want to store it in a non-airtight container.  If you store it this way the vermicompost slowly stabilizes in an aerobic environment and has a shelf life of more than three years.

Storing true worm castings is much easier, since they are essentially stable and can be both stored in airtight packages and dried to 5% moisture with no loss of plant growth impact.

In order to test if you have vermicompost or true worm castings you can seal a small handful in an airtight plastic bag.  When you open the bag after a few days and it smells like deep, earthy soil, then you have worm castings.  If it smells putrid and foul then you have vermicompost and should be stored in a non-airtight container.

Wonderful Wonderful Raspberries and More!

Raspberries and Boysenberries

It is that time of the year when fresh raspberries are available from early summer to fall when you grow them yourself.  Raspberries are easy to grow in most places. At this time I just grow the red raspberries, but plan on planting some black raspberries (which are firmer than the red) in the future. 

A year ago I attempted to transplant many of my raspberry plants to a bit shadier bed that I created under the edge of my grape arbor. The transplanted plants are growing okay (especially if I keep up the watering), but they are not producing this year. I was planning on moving some boysenberries into the old raspberry bed this year. These boysenberries where bred over a number of years for this area - in fact for my very neighborhood. Oh, and I forgot to mention that they are thornless.  

The old raspberry bed is producing lots of berries everyday (Yumm!), so I will leave them alone until the end of the season.  I have been eating them for breakfast on a little cottage cheese. Here was today's bowl of raspberries and a couple boysenberries. So wonderful as they melt in my mouth. And of course it is hard not to graze when picking a basket of them. They have such a rich delicate flavor. Raspberries are so easy to harvest and the tiny tiny thorns/stickers are almost indiscernible. The only time I feel them is when I am breaking/snapping out old dead canes. Yet, I have solved this problem by buying a new raspberry cane cutter. It is a very cool tool with a curved blade that makes it easy to snap/cut out old canes. It was a Christmas present to myself this last year. 

According to an October/November 2002 Mother Earth article, "Raspberries are high in fiber and vitamin C, and are a rich source of the anticancer compound ellagic acid. Black raspberries are especially fruitful in antioxidant and cancer preventive agents. Fresh raspberries are highly perishable and are best used within one to two days for peak quality, flavor and nutrient content. Rinse berries with cold water just before using."

This is my first year for getting a good crop from the boysenberries. I have only had them for a little over a year. I have been freezing them to bake a boysenberry pie. I am sure I have enough now, but they keep coming on, which is a wonderful surprise.

My blackberries will start later in the summer, which is nice. I have had these plants for many many years and they are thornless too! I freeze lots of blackberries every year.

I use my frozen berries in pies, cobblers and muffins. Sprinkle over cottage cheese, ice cream or pancakes and they make for a real treat.  Or one can make a quick raspberry (or any one of these berries) berry spread by mixing 2 tablespoons crushed berries with 1/3 cup soft butter and 1/2 teaspoon cinnamon.

So, the main question I am currently pondering is what kind of berry (other than blueberries - which I have 2 plants already) will I plant next and where in my very intensively planted backyard city farm/garden will they live?

I hope you seriously entertain the idea of growing berries. They are so easy to grow and offer wonderful rewards.

Planting the vegetable garden and wildlife

Every season that I put in a new crop I mulch the bed, stake the starters, lay a few sticks across the bed to keep out any cats and look at my new beautiful bed with awe.

This month has been a different story.

My cat is a house cat, because cats threaten and kill wildlife. I welcome wildlife on my property. I share figs, grapes, loquats, and plums with squirrels and many varieties of birds. Possums come through here but do no damage and the raccoons wash their hands in my water features which can make it a little muddy, but they do no damage. Many birds are nesting right now and there is a army of cats that belong to neighbors (or no) that is patrolling our neighborhood. I used to tell them that they were welcome to sit in the sun in my yard, but no more. This year they took advantage of my good spirit.

I didn't start planting my heat loving vegetables until almost two weeks ago. I started with peppers, because even though we were still getting this unusual cold, they always seem to be forgiving of the weather. So, the long pepper bed was planted with the Habaneros, Jalapenos, Poblano, Anaheim, all the way down the hotness scale to Sweet Bell's or California Wonder Bell peppers.

Oh, I always love my pepper bed. It is a raised bed so I am able to crowd them in together a little and knowing the growth habits of the different varieties allows me to know who needs a little more room. I am a pepper queen, as they always do so well. They will keep producing until sometime after Thanksgiving or after Christmas in a mild weather year.

Of course they are planted with organic everything - my own compost and mulch (leaves and compost that isn't as broken down). We do have good soil to start with, river bottom soil as the river is just about a mile away. And they like getting only partial day full sun, but late afternoon shade in our hot California summers.

Back to the kicker!
After I plant a new bed I just enjoy watching it, but the next morning I went out to look at my beautiful bed and found a place where digging had occurred, the mulch was piled in an unusual pile. Immediately upon inspection I found the culprit was a cat. Cat feces are not healthy in an edible garden or any garden. Many people try: Cayenne pepper (works until the first rain washes it away) or mothballs (toxic), wiring up a low-current (non-lethal) fence or motion sensor water gun (very expensive). Cats HATE to poop in anything that is wet or step on anything that sticks to or pokes their feet, so some people use chicken wire. My neighbor Cindy resorted to chicken wire. The problem is you can't keep adding mulch or you are just covering the chicken wire and then it is useless and when your plants grow up you can't take the chicken wire out of the bed for the rest of the season.

My method of laying a few branches (saved from pruning) like "pick up sticks", did not work. So I decided to make the bed indestructible to cats. It looks like one of those torture beds seen in films from ancient times. No cat is going to want to come near my peppers anymore. Of course, once the plants fill out I can remove the weapons of torture. Unfortunately is does not look like a perfect Sunset Magazine bed, but it is a real way to keep your beds from becoming contaminated with cat poop!

For some reason it is hard to see the vertical sticks sticking up all over the bed. It is more evident on my paste tomato bed filled with Amish paste and Sausage paste tomatoes which a I planted a couple days after the peppers.

The tomato cage helps to keep them out too. It is hard to see the cage, but it is homemade (out of heavy wire fencing with 6" openings) and has been used for more than 20 years. So, this was an easier bed to secure. Here is a close-up below of the mass of upright sticks!

It also helps to have lots and lots of sticks/stakes. They are useful for all kinds of things in the garden, from this deterring cats use, to staking and supporting new starts, supporting plants laden with heavy fruit, to becoming the uprights for shade cloths (I just use a staple gun to hold the shade cloth to the stakes) during different times when a plant maybe stressed from the sun.

What's so important about fresh locally grown produce?

Tip of the week ...

From a nutritional standpoint:
Vegetables and fruits are rich in flavonoids and carotenoids with both antioxidant and anti-inflammatory activity, and both promote healthy digestion, can fill you up with few calories and little to no fat, and are among the healthiest snack options when on-the-go.

Dark leafy greens and cruciferous vegetables are especially good choices, as are berries and other low-glycemic fruits. Aim for 4-5 servings of vegetables and 3-4 servings of fruit per day - go for a wide range of colors, choose fruit and vegetables that are fresh in season, and buy organic whenever possible.

The best solution is to grow your own. It is the healthy choice on many levels!

Locally Grown Organic Food

Making affordable, locally and regionally-grown organic food available to all, rich, middle-income and poor, must become a top priority for city and county governments across the nation. We are very pleased to say that we were able to change the front yard landscape ordinance in Sacramento CA to allow diverse plantings which can include fruits and vegetables.
More local organic food is beginning to be available with every new front and/or backyard home garden. New community gardens and local farmers markets are also supplying fresh local organic produce.

Making the transition to organic food and farming stimulates the local economy, improves public health, sequesters enormous amount of climate destabilizing greenhouse gases, and protects the environment. As global warming intensifies, scientists warn that a continuation of current "business as usual" practices will lead to a catastrophic 8.6 degree Fahrenheit temperature rise by 2100. Our only hope is to make energy-efficient and climate-stabilizing organic food and farming the norm rather than just the green alternative.

Tim LaSalle, Ph.D., CEO of the Rodale Institute, explains how organic farming techniques pull carbon dioxide from the atmosphere and store it as carbon in living soil—an overlooked, but significant, route to reduce greenhouse gas emissions and mitigate climate change. More at www.rodaleinstitute.org.

Gardening in 2009 and 2010

Wishing you all a very Happy New Year with a great year of garden successes in 2010!!!

We had lots of successes this last year. Our raspberries are getting better and better every year. We added two new peach trees, a nectarine and an apricot to replace the big beautiful one we lost. We have added blueberries to the garden, but have not been gifted with a harvest yet.

Our peppers, tomatoes, broccoli, lettuce, zucchini, chard, basil, peas, beans, potatoes, onions and leeks did really well. The spinach did not provide a large crop this year, nor the garlic or the eggplant. I think the eggplant just did not get enough care (too little water). As usual we had an abundance of lemons, grapefruit, loquots, figs and blackberries. This year was our first year for tomatillos and we had them coming out of our ears. With only two plants, they provided much too much to process. I still have some sitting on the counter.


(I think I might try #4 this year if we continue to have a wet year)

The Amazing Cucumber

This information was in The New York Times several weeks ago as part of their "Spotlight on the Home" series that highlighted creative and fanciful ways to solve common problems.


1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

Late Fall Harvests!

This is a late October/November harvest basket with lots of ripe tomatoes, tomatillos, eggplant, onions, zucchini, and even more of every type of pepper (from bell, anaheim, jalapeno, cayenne and everything in between.



This next picture shows more fruits and vegetables in our fall harvest. Basil was also still going strong.


This is also the time for harvesting Evening Primrose seed pods. Then the process of separating the seeds from the seed pods. A pinch of seeds a day is good as an alternative to taking commercial and intensively processed Evening Primrose oil. The seeds really don't have much taste, yet I think they taste good.


Also, this is the last of the fennel seed harvest for the year. Soon after this harvest the rain and strong winds strip the last of the seeds to the ground. A pinch of fennel after a meal is helpful for good digestion and also tastes refreshing. A nice ending to a great meal.


There is a real richness in fall harvests. The completion of so many life cycles are coming to fruition. Nature is showing her strength by making changes on many invigorating levels. It is a stimulating time of the year for many of us.

Dandelions

I love my dandelions. Many are in my postage-stamp sized lawn. Many around the edges of several flower beds. I pick them and feed them to my cat and dog. They like it and it is good for them. Dandelions have wonderful healing qualities. I use dandelions in several herbal preparations I make.

Here is a nice video about all the things that dandelions have to offer.

Worm Composting - Fine Gardening Video

Worm Composting

Worm castings can be even better than compost for you plants. I use it as an inoculant in my gardens. Wonderful stuff.












Click the link below to view video. Click your browser back arrow to return to this blog.

Worm Composting - Fine Gardening Video

Turn your kitchen scraps into nutrient-rich compos twith Jodie Colon
Length: 2:43

Vermicompost, or worm castings, are surprisingly simple to make. Give your worms a dark, cozy home with plenty of food, moisture, oxygen, and a comfortable temperature and you'll be rewarded with piles and piles of worm manure.
In this video, Jodie Colon of the New York Botanical Garden, demonstrates how to make a worm bin.
Shot by: Daryl Beyers; Edited by: Cari Delahanty

Buried Treasures

Our plant friends provide us with the best nutrition!


Energy Times - Health, Vitamins, Supplements and Nutrition

Source: http://www.energytimes.com/

Health Magazine, Vitamins, Supplements and Nutrition


This is just a reminder of all the good things that are so very easy to grow in our own back or front yards. There is no reason that anyone should go hungry if they have a piece of land to provide such wonderful gifts!

It is time to plant that fall garden. I have 5 six-packs of lettuce to plant, bok choy, and broccoli.

I also have a sack each of very healthy large onions and leeks from Peaceful Valley Farm to get into the ground. Oh, they smell sooooooooo good!

It is also time to plant potatoes. I have a lot - and I mean a LOT of sprouted potatoes ready to go.

I had a bunch of sweet potato starts and I planted them almost 2 weeks ago, before our 3" of rain. I know it is late to plant them, but we will see what they do; or if they do.

Well, it is time to steam some veggies for dinner tonight. What I have to steam are: leeks and garlic (of course! - the basis of everything great), broccoli, zucchini squash, carrots, eggplant, bell and anaheim peppers, and maybe one hot pepper, and maybe tomatoes and tomatillas. Over short grain brown rice, and a little pepperjack cheese sauce poured on top - well it makes my mouth water. It will warm your body. So very satisfying on a cold fall evening.

Fall is here!

Today was the first day that has really felt like fall.
What a wonderful day.
Now if I could just clone today's weather!

The garden is still providing overwhelming amounts of tomatoes, zucchini, beans, onions, leeks, eggplant, tomatillos, herbs, and all sorts of peppers!

The grapes are still hanging thick from their trellis and the blackberries are still turning black. The raspberries are between crops now and the figs are just finishing up. The black elderberries are still hanging from their limbs and the rosehips are turning orange and red on many different plants.

Yet, with all this bounty, it is weighing on my mind that I have not started fall veggie seeds yet.

What should I grow this fall?
Well, of course, lettuce, spinach, green onions, swiss chard, potatoes and broccoli. Oh, and I must not forget peas. In fact I have one plant that volunteered about 2-3 weeks ago. Fresh raw peas from the garden are a delicacy that everyone should experience.

It is late I know, but I have a lot of sweet potato starts with a nice set of roots which will go into the garden this week. Yes, it is late, but if they don't develop fully in a few months, then they will be ready in early spring.

Then I am thinking about growing brussels sprouts again.
Oh, the choices are many!

In the ornamental arena, I am including more native plants into my landscape. Native plants strengthen and build diverse beneficials in the garden.

This is all part of sustainable gardening.

All is well!

I am well aware of the effects of pesticides and herbicides on the land and all the life on this land.

Last year and a couple years before that, my neighbors had two chemical lawn care companies (Chemlawn and Scott's) come and spray chemicals weekly and even bi-weekly. What was especially disheartening was that both companies would spray during high winds (14mph sustained winds with gusts up to 25 and sometimes 35mph). I would have the heads-up that they were doing this because I would be knocked out by the smell coming into my house on the second story level. These same neighbors also had and still do have a chemical company come and spray poisons all around their home.

Small blessings, the neighbors do not have the two lawn care companies anymore. They came once this year, but I think that was the end of their contract. So, my roses in the front yard are beginning to have green leaves (instead of a brown-green color) and are starting to have typical growth and leaf shape again. But the most exciting part is that I have honey bees, bumble bees and other native bees of all sizes and shapes. I have seen lots of butterflies, ladybugs and praying mantis this summer and moths that are really pretty too. The birds are plentiful and life is just buzzing all around in a harmonious manner. My vegetables are full of flowers and the fruit is plentiful. My fig tree is loaded with huge figs and the Thompson Seedless grape is heavy with huge bunches of ripening fruit. All is well on my sustainable piece of land!


This is the trailer to a movie called "A Chemical Reaction." This is a documentary about making change for our future. One small step for mankind, one huge step for this earth!



I think they are entering the documentary in film festivals first before national release. It would be fun to go to a film festival again, but also it would be great to see this film come to my town and for all of us to get to see it. If change can take place in one town and spread to several others, it can spread all across North America and eventually the world. This is an important step in saving the health of this whole planet.

And now I am off to pour some compost tea on a few of my flower and vegetable beds. It is a glorious day with temperatures in the mid 80's!

Oh, life is beautiful!

A pretty good summer!

Considering the fact that my gardens have been pretty much on their own for two months, it has been a good summer.

Why? My organic garden was mulched well in the spring and I have had time to keep up with watering mostly.

The other reason, and a very big one IMHO, is that I have insects. I have had many honeybees and other native bees, butterflies, and lots of beneficial helpers. I have seen butterflies that I can't identify, such as a very tiny (1/2") pretty black and tan shaped just like the stealth plane. This guy was in my vegetable garden and also in my frontyard mostly ornamental gardens. In fact, I saw a larger variety today with this stealth shape (1") with two very white distinctive shapes on each wing.

There are lots of birds this year. I have had hummers, mourning doves, lots of small birds, a couple hawks, crows, blue jays as usual, and nesting mocking birds with the juveniles bathing in the saucer of water on the deck and trying to jump from vine to vine in the climbing roses.

I have one young squirrel living on my deck. His mother used to be around, but for the last two-three months it has just been "little one" - his name.

So, as you can see, it has been fun watching the wildlife when I get a chance.

The harvest from the garden has been fun too! Fun to eat! Here is a fruit and veggie basket from last week. This is before the grapes were sweet enough to harvest yet and the grapefruit was a little high for me to reach. The herb in the basket is basil. Oh we love basil.

If you count tomatoes as a fruit. This is something that seems difficult for me to change my mind about - they would still be on my veggie list. But if you do, then this basket includes four types of fruit and four types of vegetables and basil to make everything taste even better!

By the way, I am feeding the neighborhood wildlife with my huge white fig tree. Actually, they are green in color. They are right ontop of the white eggplant in the basket.

The Jalapeno pepper is sitting on the figs and they are all sitting on the zucchini. I did sneak in a few blackberries in the very front of the basket. The raspberries are taking a rest and the blackberries have really come on big-time!

Now the bell peppers are starting to turn red and the tomatoes (mostly indeterminate) are ripening when I need them. The paste tomatoes (mostly determinates) are going to require processing to make sauce and then freezing within a couple weeks. And the lemons, well, I am nearing the end of the onslaught of lemons. I was getting approximately 20-25 lemons a day. Friends were finally saying, I still have plenty when I would offer more.

Since I am done with the "first" EcoLandscape California newsletter that took all of my time for two months, I am finally getting to update the various websites I have and care for and this blog.

And of course I am putting in time in the garden with some much needed maintenance, mainly pruning and volunteer and sucker removal. I am also getting a chance to feed several gardens with some newly brewed compost tea! A wonderful gift from a friend. In fact, I am going to say bye for now and get out there!

The health food wars

Hope you enjoy this 5 minute video. This is probably the most creative youtube video I have ever seen.

Happy July

Wow! was June a mixed bag or what? We had some unseasonal cool weather and then very hot weather near the end of the month. My plants didn't know what to think about it and the newly planted plants were not happy campers at the end of the month. It was wilt city during direct sun.

Yet, with all of these weather changes my plants grew and grew. Today I only had time to deadhead roses and prune back a tiny bit of my wild Wisteria. Well I did make time to harvest tomatoes, onions, raspberries, zucchini, plums, lemons and grapefruit.

Many things are in full bloom and I am thankful for everyday that I hear the buzzing of the bees. My Vitex tree is still electric with their sound. There are native bees flitting about and today I even saw a tiger swallowtail.

The bees are also covering my El Grosso Lavender in the front yard. The lavender is so happy that I will need to harvest it soon.

All another day!

Tour the White House Kitchen Garden with Sam Kass

Finally, we get a good look at the White House garden, and it's looking fantastic. The cooks are using these wonderful organic vegetables and herbs every night. Yum! Yum! Can't wait to see their summer vegetables.

Time Flies When Working in the Garden

For another week now I have spent non-stop in the garden. Well, I have seen clients with my two businesses. But that did not take more than three days away from the garden.

The only reason I have time to blog now is because it has been raining yesterday and all of today so far. We broke a record for the most rain on May 1st since 1905. We got .65 inch yesterday. Actually they had predicted more rain, but there still is today and tomorrow.

Yesterday I spent sometime in the greenhouse replanting some African Violets and today I just came in from the greenhouse starting some new African Violets from the leaves that snapped off in the transplanting. There was water in the greenhouse from a leak, but I have a pile of plastic containers that can be used for mini-greenhouses and they collected the bulk of the water. The floor will dry out. My 5 gal. container under the drain for the huge greenhouse sink/table (was a darkroom sink) is full and the excess is of course ending up on the concrete floor. I am really hoping we can get the polycarbonate siding install this spring/early summer. It will free up a large patio too when it happens.



So, back to the garden. Here is a sweet little color spot under my Crepe Myrtle tree in the front yard.





I have now installed three very large trellis structures along the west side of the front yard. It supports my Brother Cadfael, Cottage Rose, Mme. Alfred Carriere, and an Apple Rose. They are beautiful structures I think. I am pleased with my find. They are handcrafted by a guy in El Dorado Hills, therefore supporting local small businesses.

Here are three pictures of the trellis from left to right as it travels along the side of my property. They are hard to see in the photos, but each of the three sections has three sections with arched tops. I believe they are made of rusted steel. These pictures don't do them justice.

The second photo is of Mme. Alfred Carriere, who was a solid white blush all over with flowers.

The third photo is of Cottage Rose was almost covered with pink blooms. Then we had 35 mph winds for several days and then the rain yesterday and today have eliminated the beautiful show they were displaying.



I have put compost tea on my gardens two and three times for some parts. This all started when I transplanted a three year old Suncrest Peach that hadn't been doing well in its old home in Newcastle. I had been unable to find one anywhere this year for sale. A dear friend found this one for me. Here is a photo of the peach tree, still somewhat in shock.




Gardening is the art that uses flowers and plants as paint, and the soil and sky as canvas. ~ Elizabeth Murray